I have a unique ability to combine therapy, meditation and exercise to create a practical approach to change. Let's start this new journey in your life by working together.
Are you looking for inspiration in your life? I have just what you are looking for. I will work with you to develop a positive plan with detailed steps to guide you day by day. I believe we can all be happy and bring joy into the world despite the struggles that may come our way.
I work with people who want to be active in life and make the world a better place by starting with changing their own lives. I focus on using meditation, positive affirmations, and letting go of limiting beliefs.
I have worked in the world of psychology for the last 15 years and am a licensed marriage and family counselor (LMFT). I specialize in helping individuals move beyond addiction, trauma, self destructive and self limiting behavior to a more fulfilling life. I focus on daily movement, using positive energy, and a holistic approach to mindfulness and joy.
I believe that you know what you need to do to be happy. I will inspire you to create the life you dream of into your reality and watch the miracle unfold.
"Miracles happen every day. Not just in remote country villages or at holy sites halfway across the globe, but here, in our own lives!" -Deepak Chopra
To schedule an appointment, click on the pictures by each description on the one on one sessions page.