John has had a tremendous impact on my golf game. Since I started working with John on improving the mental aspect of my game, I have lowered my handicap (I am down to 8 handicap), but also have found greater enjoyment from playing the game even on days when I don't score well.
Mike S, 12/20/2020: One shot at at time!
Co-dependency was a big issue for me. John taught me how to set boundaries and the importance of self care. I have struggled with having high blood pressure. Medication alone wasn't working. He introduced me to meditation, yoga, positive visualization and the art of letting go of what I can't control. With his help, I now live a more calm and peaceful life, and my blood pressure has improved significantly. Thanks John
Pattie: Client Dec. 2020
I never felt judged by John. He helped me let go of my shame. I have been sober for four years and am doing great.
Anonymous: Recovery
I have been in recovery for over 40 years. However, that doesn't mean that I have not had a few bumps in my life's road. There have been times when I needed help outside of myself, my recovery support systems and my inner circle or family. Perhaps you might need help outside of your inner circle or family too. My wife was referred to John some years ago and introduced me to him to discuss some issues when my road got bumpy. John is the person who listens without judgement. He is interested in helping one develop a healthy physical lifestyle as well as mental. John walked me through my issues so I found out a lot more about myself than when I walked through his door. This lead to some changes and solutions that smoothed out those bumps in my road. Without hesitation I would recommend John to help with whatever problem you may be experiencing be it large or small.
In recovery for 40 years.: 01-11-21